Director & Chief Instructor:
 Sensei Eugene Kitney, Jokyō

Honbu Dōjō & Mailing Address:
  1471 W. Corporate Dr., Lewisville TX 75067

Phone:
(512) 953-3656

Email:
info@gojukan.org


CALENDAR   /  CONTACT US   /   SOCIAL MEDIA   /   I.K.G.A. FAN    

Kihon idō

基本移動一


Resources:

PDF and/or Video links will go live as material becomes available.

Options:


Temporarily available as example

Gōjū-RyūImage Title Kihon idō (basics with movements) applies those drills practiced in Kihon and combines them with forward movements in and out of the basic stances, Sanchin Dachi, Zenkutsu Dachi, Shiko Dachi and HanZenkutsu Dachi. In these versions of Kihon idō, the performer takes three steps forward and three steps backward for each item performed. Kihon idō starts with the left foot forward Sanchin Dachi Tsuki no Kamae (striking posture)


Hidari Sanchin Dachi Tsuki no Kamae (Uke Kata)
1 Sanchin Dachi ......................................... Jōdan Uke
2 Zenkutsu Dachi ...................................... Chudan Uke
3 Shiko Dachi Shakaku (45°) ..................... Harai Otoshi Uke
4 Sanchin Dachi ......................................... Yoko Uke Shita Barai
     
Sanchin Dachi Tsuki no Kamae (Tsuki Kata)
5 Sanchin Dachi ......................................... Jōdan Tsuki
6 Zenkutsu Dachi ...................................... Chudan Tsuki
7 Shiko Dachi Shakaku (45°) ..................... Seiken Tsuki (Chudan)
8 Zenkutsu Dachi ...................................... Hiji Ate
9 Shiko Dachi Chokkaku (90°) ................... Seiken Tsuki (Chudan)
     
Sanchin Dachi Keri no Kamae (Geri Kata)
10 Sanchin Dachi ......................................... Kin Geri
11 Zenkutsu Dachi ...................................... Mae Geri (Kekomi)
12 Hanzenkutsu Dachi ................................ Mawashi Geri
13 Shiko Dachi Shakaku (45°) ..................... Kansetsu Geri
     
Naorre  


Options:







Kaizen Gōjūkan (I.K.G.A.) Home Page
A Karate School for Continuous Improvement
Kaizen Gōjūkan Facebook Account Kaizen Gōjūkan X (formerly Twitter) Feed Kaizen Gōjūkan Instagram